Rediscover yourself, let go of anger and heal past hurts.
Just coming out of a relationship?
Have you heard yourself say any of these things?
Finding yourself on your own again after a breakup, loss or just a series of bad online dates can leave you feeling lonely, unworthy or filled with a sense of self-shame. It can be isolating. Like no one can relate to what you are going through and you aren't even sure how you are going to navigate life.
But you don't have to go through this experience alone.
While each of our stories is different, there is a common thread that connects us all. You are so much more than the roles you play and you have the power to start living the life you truly desire. Not a life that you sort of 'fell into.'
If you are ready to recreate your life and find the joy that lives just on the other side of heartbreak, I invite you to join me inside Rediscov(HER) - a transformative group coaching program for women ready to move forward on their own.
Group Coaching + Workshops + Community
Rediscov(HER) Group Coaching
September Registration is Now Closed
Join the Rediscov(HER) Waitlist
You will be the first to know when we launch our next Group Coaching Program
PRIVATE ONE ON ONE PROGRAM
+ Rediscov(HER) Group Coaching
$500/month
⭐️Limited spots
(You can also choose to do the first month of private coaching and then transition into the group coaching only for $75/month)
Each month, we'll explore a different theme, such as...
Set Yourself Free - The Power of Letting Go
[September]
In order to heal, we must take ownership of our actions. Once we take responsibility for ourselves we need to work through letting go.
Learn to let go of control, guilt, blame, anger, the people and ideas that no longer serve you.
.
Empowerment - You Know Your Own Answers
[October]
Learn to trust your inner wisdom and use how you feel like a compass.
Understand that vulnerability makes you strong but you must have clear boundaries with everything an everyone that enters your life.
Setting Boundaries & Choosing You [November]
When we begin the work on ourselves we start to change our mind, behaviour and ideals.
As we begin to change things that we use to at one time accept as normal will no longer feel right.
We need to establish healthy boundaries with people in our lives and even ourselves. As we continue to put ourselves first.
Our work will include online workshops, group coaching, assignments and self-reflection. You can choose to participate fully on the bi-monthly calls and in the Facebook community or watch the workshop videos and complete the journals privately on your own.
It’s your journey and you'll know what’s right for you.
September's Topic: Set Yourself Free - The Magic of Letting Go
Imagine for a minute if you could:
If you want to move forward you need to first release your past and let go of the things that do not support the future you desire.
It's Time to Start Your Next Chapter
Rediscov(HER) Group Coaching
September Registration is Now Closed
Join the Rediscov(HER) Waitlist
You will be the first to know when we launch our next Group Coaching Program
PRIVATE ONE ON ONE PROGRAM
+ Rediscov(HER) Group Coaching
$500/month
(You can also choose to do the first month of private coaching and then transition into the group coaching only for $75/month)
⭐️Limited spots
Why did I start Checked Baggage?
8 days before my 40th birthday my husband of 5 years and partner of 10 years boarded a plane out of my life.
It was heart-wrenching but it set me on a path of self-discovery that has led me to a new life. A life filled with friends, experiences and places that I would never dared to dream of before.
It hasn't been easy. It wasn't what I thought I wanted. It was also the best thing for me
5 months after my ex boarded that plane out of my life I boarded my own plane.
I went to Colombia. I went alone. I went even though I was scared.
I succeeded. I did it on my own.
I made new friends. I lived spontaneously. I felt the magic. I discovered that I was so much more than my failed relationship.
I continued to grow and thrive. I rebuilt relationships back home with old friends, family and most importantly I rebuilt my relationship with who I was.
And now, I want to take what I learned and share that magic with you. Because there is a whole life waiting for you on the other side of heartache. And I can't wait to see you find it.
Lina Horner, Founder of Checked Baggage
You are so much more than the roles you play. You are more than a wife, girlfriend or mother.
Lina was the most amazing coach. She pushed us out of our comfort zone that gave us the courage to do so. I have learned a lot from this Amazing Woman!!!
Vicky
Checked Baggage Retreat June 2019
I am more aware of how I feel and how connections to other people affect me. That allows me to choose more carefully my relationships and have better awareness about how they develop.
Assia
Checked Baggage Retreat June 2019
