Personal Transformation
Every Day is a New Start
Every day is a new start. Read that statement above again. You have likely heard it before, read it in a book meant to uplift you or saw it as an inspirational quote someplace. The thing is . . . It doesn't always feel like that because most mornings we have a residual hangover from…
Read MoreA Little Thing Called Tribe
The process of building and nurturing a strong, supportive community is challenging. It takes time and energy... (lots of both, if I’m going to keep this honest). It can be uncomfortable, it’s time-consuming, and it can hurt when people leave or your tribe drifts apart. However, it is also one of life’s sweetest rewards. Big…
Read MoreThe Aftermath of a Breakup
I am a Scorpio. We are known for being passionate, fiercely loyal, and intense. So intense. With all these amazing traits (if I may say so myself), it is no surprise that when we fall in love, we fall hard. It is always a never before kind of love affair with us - often likening…
Read MoreWho Am I? The Path to Rediscovering Myself
Friends of mine suggested that I record myself reading my blog. It brings a different level of understanding because you hear it the way I intended. You can listen to me reading my story below. Enjoy. xoLina Who Am I? The Path to Rediscovering Myself Who am I? Have you ever stopped to ask yourself…
Read MoreChanging My Mind
I had a blog post ready for today but kept going over it and it just wasn't right. My past few posts have been about the heavy emotions I was dealing with right after my break up. I want to use this post to discuss some of the best ways that I have tackled these…
Read MoreGoing Quiet
I think whenever you have a significant life change you start searching for meaning. What does this mean? What do I even believe? Why is this happening? I found a podcast, exactly when I was ready to listen to it, The Lively Show by Jess Lively. Jess was a reflection of what I wanted…
Read MoreThe Little Things
Moving forward and embracing a new life starts with the little things. Day by day your emotions will change in an instant by something as simple as a smell. It is during these times that you start to look forward to the simple things that make you feel normal or even happy. For me,…
Read MoreGirl Therapy
Can anyone raise their hand ?? if they know the time-tested gift you give your girlfriend who is in the midst of a breakup and turning 40? I think that there is an unwritten 'Gift Guide for Women About to Get Divorced.' I'll let you do your research, and for the record, I think I…
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